O Melhor do Esporte - O Melhor do Esporte

Seu Guia Definitivo de Equipamentos Esportivos

Encontre dicas, comparações e avaliações dos melhores equipamentos esportivos da atualidade

Corrida

Correr ou Caminhar

Corrida

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Correr ou Caminhar: qual opção é melhor para você?

Dominique Rio 14/06/2024

fartlek

Corrida

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Treinamento Fartlek: Melhore seu Desempenho

Dominique Rio 14/06/2024

melhor tênis para corrida

Corrida

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Melhor Tênis para Corrida: Guia Completo 2024

Dominique Rio 09/06/2024

pace na corrida

Corrida

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Você sabe calcular seu pace na corrida? 5 Dicas para melhorar seu desempenho.

Dominique Rio 09/06/2024

maratonas 2024

Corrida

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Calendário das Maratonas 2024

Dominique Rio 06/06/2024

maratonas 2024

Corrida

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Corrida de Montanha: Aproveite o Contato Direto com a Natureza

Dominique Rio 03/06/2024

Padel

Quanto tempo dura uma partida de padel?

19/08/2024 Nenhum comentário

saque-no-padel

Padel

<img alt='gabriel' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='gabriel' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo' height='128' width='128' />

3 estratégias para superar momentos difíceis em uma partida de padel

19/08/2024 Nenhum comentário

bola-de-padel

Padel

<img alt='gabriel' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='gabriel' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo' height='128' width='128' />

O que fazer para ser um bom jogador de revés

19/08/2024 Nenhum comentário

pickleball

Padel

<img alt='gabriel' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='gabriel' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/058d23a57c41e3110663c50d0b80bbb3.jpg?ver=1733267267' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/6c26e91a0fcb977d2558bde4b3205867.jpg?ver=1733264232 2x' class='avatar avatar-128 photo' height='128' width='128' />

Pickleball: conheça o esporte que está virando febre!

17/07/2024 Nenhum comentário

tenis de padel feminino

Padel

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Top 3 Melhores Tenis de Padel Feminino

08/07/2024 Nenhum comentário

raquete nox padel

Padel

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Raquete Nox Padel: A Melhor Escolha para Jogadores de Padel

22/06/2024 Nenhum comentário

Ciclismo

ciclismo

Ciclismo

<img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' data-src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' data-srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo lazyload' height='128' width='128' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128/128;' /><noscript><img alt='Dominique Rio' src='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/7428947f9a7626701874aebaf4551b77.jpg?ver=1733264234' srcset='https://omelhordoesporte.com.br/wp-content/litespeed/avatar/c446e3f9fc934b8e45be64f811c3321d.jpg?ver=1733264234 2x' class='avatar avatar-128 photo' height='128' width='128' />

Ciclismo para Iniciantes: Guia Definitivo

Dominique Rio 13/06/2024

ciclismo

Ciclismo

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Porque Praticar o Ciclismo?

Dominique Rio 13/06/2024

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